Running

We've gathered a collection of tips, tricks, advice and guides for those of you who are interested in running.

Keep up your cross-country skiing throughout the summer and autumn

Grab a pair of roller skis or running shoes, and build a solid foundation off-season.

Keep up your cross-country skiing throughout the summer and autumn

New York Marathon: More than just a race

In New York, 50,000 people sweat their way through the city's streets. Among them we find one who has just fought his way back to life – and one who has never stopped playing with it.

New York Marathon: More than just a race

How to do 4x4 intervals

If you're able to train 30 minutes couple of times a week 4x4 intervals will give good results.

How to do 4x4 intervals

How to get started with running

Get into better running shape with these five steps.

How to get started with running

Speed intervals are the best

Looking for the perfect running session? Here’s an interval session that works just as well all year round, and both indoors and outdoors.

Speed intervals are the best

Winter running guide

Don't let the cold stop you. With this advice, you can keep your running shape and spirits up throughout the winter.

Winter running guide

Training for ultra running

Ultrarunner Tobias Dahl Fenre gives you his best tips for tackling the ups and downs of running. In this article, you'll learn how to complete the "Hill Beast" interval.

Training for ultra running

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Running

Keep up your cross-country skiing throughout the summer and autumn

Grab a pair of roller skis or running shoes, and build a solid foundation off-season.

New York Marathon: More than just a race

In New York, 50,000 people sweat their way through the city's streets. Among them we find one who has just fought his way back to life – and one who has never stopped playing with it.

How to do 4x4 intervals

If you're able to train 30 minutes couple of times a week 4x4 intervals will give good results.

How to get started with running

Get into better running shape with these five steps.

Speed intervals are the best

Looking for the perfect running session? Here’s an interval session that works just as well all year round, and both indoors and outdoors.

Winter running guide

Don't let the cold stop you. With this advice, you can keep your running shape and spirits up throughout the winter.

Training for ultra running

Ultrarunner Tobias Dahl Fenre gives you his best tips for tackling the ups and downs of running. In this article, you'll learn how to complete the "Hill Beast" interval.