All articles | Swix

All articles

All articles

Speed intervals are the best

Looking for the perfect running session? Here’s an interval session that works just as well all year round, and both indoors and outdoors.

Speed intervals are the best

How to brake on rollerskis

Braking on roller skis isn't that difficult if you practice.

How to brake on rollerskis

Roller skiing for beginners

Roller skiing activates the entire body in a way that only cross-country skiing on snow can match.

Roller skiing for beginners

How to do 4x4 intervals

If you're able to train 30 minutes couple of times a week 4x4 intervals will give good results.

How to do 4x4 intervals

How to get started with running

Get into better running shape with these five steps.

How to get started with running

Keep up your cross-country skiing throughout the summer

Grab a pair of roller skis or running shoes, and build a solid foundation off-season.

Keep up your cross-country skiing throughout the summer

Birken

Our waxing tip for Birkebeinerrennet.

Facts and timeline of fluor in our ski wax

We've been developing ski wax for over 70 years. We were also the first one removing fluor from the ski wax.

Facts and timeline of fluor in our ski wax

Cross country ski poles

What length do I need? Here you can find our recommended pole sizes.

Cross country ski poles

Vasaloppet

Here, you will find Swix's wax tip for Vasaloppet and Vasaloppet Winter Week.