Skip to content

All articles

All articles

Triac 5.0 — Golds in Motion

When the Triac 5.0 made its World Championship debut in Trondheim and Lenzerheide, it started just like its predecessors — by winning.

Triac 5.0 — Golds in Motion

Performance meets winter with Quantum

The Swix Quantum collection is made for those who train with intent — who thrive on the feeling of cold air and a high pulse, and who know that the right apparel can make the difference between a good session and a great one.

Performance meets winter with Quantum

Speed intervals are the best

Looking for the perfect running session? Here’s an interval session that works just as well all year round, and both indoors and outdoors.

Speed intervals are the best

Roller skiing for beginners

Roller skiing activates the entire body in a way that only cross-country skiing on snow can match.

Roller skiing for beginners

How to do 4x4 intervals

If you're able to train 30 minutes couple of times a week 4x4 intervals will give good results.

How to do 4x4 intervals